Category: Prevention Today

When a loved one battles addiction, we often end up enabling the addiction rather than protecting the person trapped within it.

By Nicki Francis, Coordinator of Monmouth County Programs On February 14th our Grandparent Support Group met for our monthly meeting. This was no ordinary meeting. This meeting was special for so many reasons. The Grandparent Support Group was created to help grandparents who were struggling with raising their grandchildren. It is a collaboration with Wellspring…

Related Articles Whether family members are forthcoming regarding their recovery process or not, if you have a loved one recovering from substance misuse, it’s important to understand how deeply your interaction and communication with them play a role. Discover some helpful tips for effectively communicating with family members recovering from addiction.  Learn about their history…

By Lizz Dinnigan, Preventionist As a teen growing up on Staten Island in the 80s, access to alcohol was limited. You might have snagged a forgotten, dusty bottle of Peach Schnapps from your parent’s liquor cabinet or found an older friend/sibling with ID. At the time, there was a gas station nicknamed “The Cottage” that…

By Hazel Bridges, Contributing Writer Embarking on a wellness and self-care journey is a commendable endeavor that requires dedication and smart strategies in order to ensure success. By implementing a few actionable steps, you can achieve a healthier and happier you. In this article, courtesy of Wellspring Center for Prevention, we will explore effective ways…

With the increased amount of alcohol during the holiday season from November to January, the potential for relapse can feel overwhelming. The holidays evoke many feelings, including stress, anxiety, and loneliness. Those with alcohol use disorder can feel tempted to numb these feelings by having a drink, which can create a slippery slope. To avoid…

October is National Medicine Abuse Awareness Month, observed to raise awareness of the dangers of prescription and over-the-counter medicine abuse.

Discover effective trauma-informed care strategies for healing. Create safe environments, build trust, and empower individuals impacted by trauma.

Discover 10 strategies that can help you stay on track and avoid relapse, from recognizing triggers to staying motivated and persistent.

By Hazel Bridges, Contributing Writer Everyone gets excited about the new year because it is a chance to turn over a new leaf and become an all-new you. If some of your resolutions include saving money and getting in better physical shape, then we are here to tell you that you can do both at…

By Hazel Bridges, Contributing Writer Being your own advocate when it comes to your health is so important. No one cares more about your well-being than you do, so it’s imperative that you take charge of your health and ensure you’re getting the best possible care available. Wellspring Center for Prevention has listed some tried-and-tested…