Category: Senior Sense

Watching a loved one struggle with mental health or substance misuse can be especially difficult when that loved one is an aging parent or senior relative. As a family member, you play a vital role in supporting senior mental health and helping older adults navigate the unique challenges that come with aging. From understanding the…

Related Articles: Financial scams targeting seniors are on the rise and they’re becoming more sophisticated. As a caregiver or concerned family member, understanding how these scams work is the first step toward protecting your loved one from emotional distress and devastating financial loss. According to the Federal Bureau of Investigation (FBI), in 2021 alone, there…

Related Articles: By Heather Ward, Coordinator of Middlesex County Programs Fraud targeting older adults is on the rise, with scammers becoming more sophisticated and deceptive than ever before. From phony lottery winnings to government impersonation calls, these schemes aim to trick seniors into handing over personal information, money, or access to their financial accounts. According…

Substance misuse among older adults is rising. Learn the top risk factors, common warning signs, and effective prevention strategies for seniors.

Substance abuse is on the rise among the older population. Here’s how you can help your senior loved one develop healthier coping mechanisms.

Identifying depression in seniors is often difficult, but there are some signs to help make the diagnosis. Here are 12 signs of senior depression.

Related Articles: By Hazel Bridges As we age, maintaining overall wellness becomes more vital—and entirely achievable—with intentional daily habits. These simple practices not only support physical health but also foster mental clarity and emotional balance. Whether it’s finding moments of calm, staying active, or maintaining good posture, these wellness tips are designed to enhance vitality…

Loneliness and social isolation can have detrimental impacts on the mental and physical health of senior citizens. Here’s how to lower the risk.

Related Articles: As a family caretaker, supporting a senior loved one who is struggling with substance misuse or mental health issues can be both challenging and deeply rewarding. Seniors face unique challenges, including age-related health concerns, social isolation, and the loss of loved ones, which can exacerbate these issues.  By understanding these factors and employing…

Related Articles: Encouraging seniors to become physically active can be a daunting task, especially for those who are used to a more sedentary lifestyle. Regular physical activity is vital for seniors, offering extensive benefits that enhance both physical and mental health. Engaging in consistent exercise can lead to improved cardiovascular health, greater mobility, and reduced…

It can be tough to get your senior parent to open up about their depression and mental health. Here are the best ways to get the conversation started.