Category: Senior Sense

Identifying depression in seniors is often difficult, but there are some signs to help make the diagnosis. Here are 12 signs of senior depression.

Related Articles: By Hazel Bridges As we age, maintaining overall wellness becomes more vital—and entirely achievable—with intentional daily habits. These simple practices not only support physical health but also foster mental clarity and emotional balance. Whether it’s finding moments of calm, staying active, or maintaining good posture, these wellness tips are designed to enhance vitality…

Loneliness and social isolation can have detrimental impacts on the mental and physical health of senior citizens. Here’s how to lower the risk.

Explore highlights from the 2024 Senior Conference, covering Medicaid, fraud prevention, and mental health strategies to support the well-being of older adults.

Related Articles: As a family caretaker, supporting a senior loved one who is struggling with substance misuse or mental health issues can be both challenging and deeply rewarding. Seniors face unique challenges, including age-related health concerns, social isolation, and the loss of loved ones, which can exacerbate these issues.  By understanding these factors and employing…

Related Articles: Elder financial fraud is a significant and growing problem in today’s society, where older adults are increasingly becoming targets for scammers. These scammers often view seniors as more vulnerable or assume they have accumulated wealth over their lifetime, making them attractive targets.  According to the Federal Bureau of Investigation (FBI), in 2021 alone,…

Related Articles: Encouraging seniors to become physically active can be a daunting task, especially for those who are used to a more sedentary lifestyle. Regular physical activity is vital for seniors, offering extensive benefits that enhance both physical and mental health. Engaging in consistent exercise can lead to improved cardiovascular health, greater mobility, and reduced…

It can be tough to get your senior parent to open up about their depression and mental health. Here are the best ways to get the conversation started.

Related Articles: Downsizing is an important and often inevitable part of aging. As our parents grow older, simplifying their living situation can reduce the physical strain and improve their quality of life. However, the process of downsizing a home is not just about moving to a smaller space—it’s about transitioning with dignity, preserving cherished memories,…

Related Articles:  Falls among seniors are an important public health issue that demands our attention. Every year, millions of older adults suffer falls, leading to injuries that range from minor bruises to severe fractures and even life-threatening complications. According to the Centers for Disease Control and Prevention, falls among adults aged 65 and older caused…

By Heather Ward, Coordinator of Middlesex County Programs With today’s technology and information sharing websites, fraud is more prevalent than ever. Everyone is susceptible to fraud, but older adults are targeted at greater rates than other ages because fraudsters see them as less tech-savvy and easier to scam. According to the F.B.I., older adults were…