Related Articles: As a family caretaker, supporting a senior loved one who is struggling with substance misuse or mental health issues can be both challenging and deeply rewarding. Seniors face unique challenges, including age-related health concerns, social isolation, and the loss of loved ones, which can exacerbate these issues. By understanding these factors and employing…
Read MoreProtecting Seniors From Financial Scams
Elder financial fraud is a significant and growing problem in today’s society, where older adults are increasingly becoming targets for scammers. These scammers often view seniors as more vulnerable or assume they have accumulated wealth over their lifetime, making them attractive targets. According to the Federal Bureau of Investigation (FBI), in 2021 alone, there were…
Read MoreHow to Encourage Physical Activity in Seniors
Related Articles: Encouraging seniors to become physically active can be a daunting task, especially for those who are used to a more sedentary lifestyle. Regular physical activity is vital for seniors, offering extensive benefits that enhance both physical and mental health. Engaging in consistent exercise can lead to improved cardiovascular health, greater mobility, and reduced…
Read MoreHow to Talk to Your Senior Parent About Mental Health and Depression
It can be tough to get your senior parent to open up about their depression and mental health. Here are the best ways to get the conversation started.
Read More7 Tips for Helping Your Elderly Parent Downsize
Related Articles: Downsizing is an important and often inevitable part of aging. As our parents grow older, simplifying their living situation can reduce the physical strain and improve their quality of life. However, the process of downsizing a home is not just about moving to a smaller space—it’s about transitioning with dignity, preserving cherished memories,…
Read MoreUnderstanding and Preventing Falls Among Seniors
Related Articles: Falls among seniors are an important public health issue that demands our attention. Every year, millions of older adults suffer falls, leading to injuries that range from minor bruises to severe fractures and even life-threatening complications. According to the Centers for Disease Control and Prevention, falls among adults aged 65 and older caused…
Read MoreFraud Prevention for Older Adults
By Heather Ward, Coordinator of Middlesex County Programs With today’s technology and information sharing websites, fraud is more prevalent than ever. Everyone is susceptible to fraud, but older adults are targeted at greater rates than other ages because fraudsters see them as less tech-savvy and easier to scam. According to the F.B.I., older adults were…
Read MoreHow to Handle Chronic Pain as a Senior Citizen
By: Rikki Siegel, Preventionist Chronic pain is an ongoing problem among the senior community. Chronic pain is defined as pain lasting months or years. “It persists beyond a recovery period or occurs alongside a medical condition” (https://www.hopkinsmedicine.org/). Diseases that cause chronic pain include diabetes, heart disease, arthritis, and cancer. Chronic pain can be caused by…
Read MoreHow to Help Seniors Cope With the Loss of a Spouse
Here’s how you can help your senior loved one handle the loss of a spouse, before and after the funeral.
Read MoreMemory Loss – Is This Really Happening?
By Jess Kaado, Preventionist I remember the first time I became aware of memory loss as a cognitive health problem. It was 2004 and I was a hopelessly romantic teenager eager to watch one of the year’s biggest films: The Notebook. This movie became a national treasure as arguably one of the most romantic, yet…
Read MoreUnique Approaches To Support Loved Ones With Chronic Health Conditions
By Hazel Bridges, Contributing Writer Living with a chronic health condition can be challenging, both physically and emotionally. As family members or friends, we often seek unique ways to support our loved ones in their journey towards better health. This article from Wellspring Center for Prevention explores some unconventional yet effective methods to support a…
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