Category: Senior Sense

Related Articles: Downsizing is an important and often inevitable part of aging. As our parents grow older, simplifying their living situation can reduce the physical strain and improve their quality of life. However, the process of downsizing a home is not just about moving to a smaller space—it’s about transitioning with dignity, preserving cherished memories,…

Related Articles:  Falls among seniors are an important public health issue that demands our attention. Every year, millions of older adults suffer falls, leading to injuries that range from minor bruises to severe fractures and even life-threatening complications. According to the Centers for Disease Control and Prevention, falls among adults aged 65 and older caused…

By: Rikki Siegel, Preventionist Chronic pain is an ongoing problem among the senior community. Chronic pain is defined as pain lasting months or years. “It persists beyond a recovery period or occurs alongside a medical condition” (https://www.hopkinsmedicine.org/). Diseases that cause chronic pain include diabetes, heart disease, arthritis, and cancer. Chronic pain can be caused by…

Here’s how you can help your senior loved one handle the loss of a spouse, before and after the funeral.

By Jess Kaado, Preventionist I remember the first time I became aware of memory loss as a cognitive health problem. It was 2004 and I was a hopelessly romantic teenager eager to watch one of the year’s biggest films: The Notebook. This movie became a national treasure as arguably one of the most romantic, yet…

By Hazel Bridges, Contributing Writer Living with a chronic health condition can be challenging, both physically and emotionally. As family members or friends, we often seek unique ways to support our loved ones in their journey towards better health. This article from Wellspring Center for Prevention explores some unconventional yet effective methods to support a…

In our golden years, the warmth of social connections is as vital as ever. Yet, many seniors find themselves grappling with social isolation and loneliness, challenges that can significantly impact their quality of life. This phenomenon isn’t just about feeling alone; it’s a health risk that can have profound implications on both mental and physical…

Senior adults are more at risk for substance misuse than most people realize; here are 5 statistics to keep in mind about senior adults.

Here are some tips for setting up a support system for the senior adult in your life, from finding clubs to establishing new hobbies.

September is Healthy Aging Month. It provides many ideas for adults to improve their physical, mental, emotional, and financial well-being.

Discover effective strategies to promote healthy aging among seniors, including proper nutrition, exercise, social engagement, and more.