Category: Prevention Today

Unused or expired medications in the home can pose serious risks to families and communities. From accidental poisoning to misuse and addiction, keeping unused prescriptions can have unintended consequences. National Prescription Drug Take Back Day offers a safe, simple way to dispose of medications and help prevent substance misuse before it starts. In 2026, National…

Why Prevention Starts Before There’s a Problem Often, people think prevention is something to start when the first inklings of a problem pop up. Such as when a student is starting to struggle with substance abuse, mental health, or unsafe behavior. Effective prevention starts earlier than that. It focuses on strengthening the everyday supports that…

The holiday season often brings busy schedules, social gatherings, and added pressure around food and alcohol. For many individuals and families in New Jersey, these changes can make it harder to maintain healthy routines, increasing the risk of overindulging in food, drinks, or other habits tied to stress and celebration. Overindulgence during the holidays is…

Each Veterans Day, we honor the courage and sacrifice of those who served. But true gratitude ensures that veterans have access to the wellness, mental health, and substance misuse prevention resources they deserve all year long. Many veterans face invisible wounds like post-traumatic stress, depression, or chronic pain. Without proper support, these challenges can lead…

Discover a comprehensive guide to mental health and wellness resources for you and your family. Find support, guidance, and tools to thrive.

Long hours. Tight deadlines. Constant notifications. When you’re always on the go, self-care often gets pushed aside. But a few small shifts in your daily routine can make a big difference in your health, focus, and energy. This article offers nine simple, effective self-care strategies tailored for busy professionals. From setting boundaries to boosting your…

By Blake Birenkrant, Manalapan High School Gambling, by definition, is risking something of value, most of the time money, in exchange for the chance to win something greater in value than you risked, most of the time more money than you risked. Most gambling comes in the form of betting (another term for gambling) on…

If you’re interested in becoming a substance abuse counselor, here are the different types of CADC certifications to consider.

Related Articles: Creating a substance-free home environment is crucial for the health and well-being of children and teens. By understanding the risks associated with substance use, parents can take informed steps to protect their children. Statistics from the CDC highlight the prevalence and dangers of substance use among youth, with significant numbers reporting the use…

Discover how simple, creative strategies can make a significant difference in maintaining physical activity and well-being in older age.

By Lizz Dinnigan, Preventionist Feeling stressed and overwhelmed? You’re not alone. Studies show that spending time in nature can lower cortisol levels and improve mood. If you’re looking for peaceful spots to unwind, Monmouth and Middlesex Counties offer plenty of scenic escapes. Releasing some of that tension and pressure is essential to our well-being. It’s…