Celebrate Mental Wellness Month in January

Celebrate Mental Wellness Month in January

By Lizz Dinnigan, Preventionist My high school friend Nick completed suicide yesterday. I am not saying this for shock value, but to illustrate that this happens to regular people–friends and family we know and love. Suicide is a leading cause of death in the U.S. According to the Centers for Disease Control and Prevention (CDC),…

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6 People in Recovery Share Techniques for Resisting Alcohol Temptations During the Holidays

6 People in Recovery Share Techniques for Resisting Alcohol Temptations During the Holidays

By Lizz Dinnigan The holidays can be considerable triggers for people in recovery. Feelings of stress, loneliness and depression often feel more exaggerated during this time of year. Therefore, to maintain sobriety, it’s important to have a plan in place before attending a family celebration, office holiday party or even just an intimate get-together with…

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