Related Articles Ensuring the health and well-being of teenagers is a multifaceted endeavor that extends beyond physical health to include safeguarding them from the risks associated with alcohol and substance misuse. Understanding the delicate nature of this issue requires a comprehensive exploration of the various factors that contribute to it. The developing adolescent brain is…
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By Colleen Sharlow, Preventionist Being a teenager in today’s world can be tough — constantly being surrounded by new social media trends, worrying about the future, and facing pressures at home, school, and amongst peers can certainly take a toll on one’s mental health. Although there is not a singular solution to fix these stressors,…
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By: Aja Bradley, Clinician Girl Talk brought in the new year by hosting a vision board party. The end of the year is usually a time for reflection. Many ask themselves, “What goals did I accomplish? Did I save up as much money as I wanted to? Did I lose weight? Did I quit an…
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By: Rikki Siegel, Preventionist As a Preventionist at Wellspring Center for Prevention, I get the opportunity to go to several different schools, meet so many eager students, and work with wonderful teachers. One of my favorite programs to teach during the school year is Footprints for Life. Footprints for Life is a research-based primary prevention…
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By Gideon Abadilla, Youth Development Specialist At the beginning of each year, it is common practice to create a new year’s resolution. This involves setting a goal for oneself that should be accomplished by the end of the year. The goal can be long-term or short-term, but oftentimes, the achievement of this goal is perceived…
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By Jess Kaado, Preventionist I remember the first time I became aware of memory loss as a cognitive health problem. It was 2004 and I was a hopelessly romantic teenager eager to watch one of the year’s biggest films: The Notebook. This movie became a national treasure as arguably one of the most romantic, yet…
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By Hazel Bridges, Contributing Writer Living with a chronic health condition can be challenging, both physically and emotionally. As family members or friends, we often seek unique ways to support our loved ones in their journey towards better health. This article from Wellspring Center for Prevention explores some unconventional yet effective methods to support a…
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In our golden years, the warmth of social connections is as vital as ever. Yet, many seniors find themselves grappling with social isolation and loneliness, challenges that can significantly impact their quality of life. This phenomenon isn’t just about feeling alone; it’s a health risk that can have profound implications on both mental and physical…
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Here’s what parents and caregivers need to know about mental health issues among adolescents and the resources that can help.
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As we reflect on the remarkable journey of the “Pathways/The Path Holiday Hope 2023,” it fills our hearts with immense gratitude and pride. This year, our focus was on bringing joy and hope to families, particularly children who have experienced the profound loss of a parent or caregiver. Thanks to the unwavering support and generosity…
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The holiday season is a time of joy, celebration, and making cherished memories with loved ones. It’s an opportunity to revel in the warmth of festive gatherings and partake in the delightful traditions that mark this special time of year. However, amidst the sparkle and cheer, it’s common to encounter the temptation of overindulgence. Whether…
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