Leftover medications kept inside the home can pose a risk to both family and guests. Here’s how to safely store your medication and properly dispose of it.
Read MoreWhat are Community-Based Prevention Programs?
Community-based prevention programs, like Wellspring Center for Prevention, are designed to address social and health issues in specific communities. These programs engage community members in creating and implementing solutions that promote wellness and prevent problems such as drug misuse, violence, and chronic diseases. Discover what community-based prevention programs are, their role in the larger community,…
Read MoreThe Impact of Addiction on Relationships and How to Repair Them
Addiction can have a profound impact on relationships. Whether it is a spouse, parent, child, or friend, addiction can cause feelings of betrayal, anger, and mistrust. It can be difficult to repair these relationships, but it is not impossible. Discover how addiction negatively affects relationships and five ways to repair relationships affected by addiction. How…
Read MoreThe Role of Family in Addiction Treatment and Recovery
Addiction is a complex issue affecting both the individual struggling with substance abuse and their family and loved ones. Addiction treatment and recovery often involve a collaborative effort between the individual, healthcare professionals, and their support system. The role of family in addiction treatment and recovery cannot be overstated, as their involvement can have a…
Read More5 Ways To Overcome The Stigma Of Seeking Help For Addiction
Addiction is a complex and challenging disease that can have severe consequences on an individual’s physical, mental, and emotional well-being. Overcoming addiction is a challenging journey, and seeking help can be even more daunting due to the stigma attached to it. However, reaching out for support is a courageous and necessary step toward recovery. Understanding…
Read MoreSupporting Mental Health in Schools: Metuchen High School’s Success Story
By Wellspring Staff The importance of addressing mental health in schools has been recognized as an essential aspect of a student’s well-being. Mental health services and programs have been put in place in many schools across the country to support students who may be struggling. Metuchen High School is one school that has benefitted from…
Read MoreDigital Detox: What Is It, and Why Is It Important?
While technology has increased connectivity, sometimes it can be too much. A digital detox can help users refocus and become more intentional with their time.
Read MoreHow to Be Healthy and Save Money in 2023
By Hazel Bridges, Contributing Writer Everyone gets excited about the new year because it is a chance to turn over a new leaf and become an all-new you. If some of your resolutions include saving money and getting in better physical shape, then we are here to tell you that you can do both at…
Read MoreSubstance Misuse and Seniors
Substance abuse is on the rise among the older population. Here’s how you can help your senior loved one develop healthier coping mechanisms.
Read MoreA Step-By-Step Guide to Talk to Your Middle Schooler About Negative Peer Pressure
Middle schoolers today face various types of peer pressure. Examples of good peer pressure may include developing good study habits, portraying excellent sportsmanship, and recommending great books to read. On the other hand, bad peer pressure may include skipping classes, bullying classmates, or committing crimes. Make your child feel comfortable coming to you with their…
Read MoreAdvocating for Your Own Health: The Basics
By Hazel Bridges, Contributing Writer Being your own advocate when it comes to your health is so important. No one cares more about your well-being than you do, so it’s imperative that you take charge of your health and ensure you’re getting the best possible care available. Wellspring Center for Prevention has listed some tried-and-tested…
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