Abstaining from alcohol, even for a month, can be beneficial for your health. Here’s how Dry January can improve health and wellbeing.
Read MoreCarteret High School PAL Students Volunteer Their Time in Meaningful Ways
By Crystal Mutilitis, Clinician
Read MoreThere is Recovery after Addiction
Here’s how you can find an appropriate addiction recovery program and face the challenges of recovering from alcohol or drug misuse.
Read MoreDiscussing Drugs And Alcohol With Your Kids
Learn about the best way to discuss drugs and alcohol with your kids in an effective manner to form healthy habits.
Read MoreThe Benefits of Positive Affirmations
Learn more about positive affirmations, their benefits, and how you can use them to train your mind to have a more positive mindset.
Read MoreSocial Media is a Mental Health Issue for Youth
Research shows an undeniable link between social media use, negative mental health, and low self esteem. Learn about teen social media use.
Read MoreAIR Therapy Dogs Visit Carteret High School
Carteret High School students visited with therapy dogs from Attitudes in Reverse (AIR) to learn about mental health and animal therapy.
Read More5 Ways to Help Your Student Overcome Post-COVID Anxiety
As students return to school, it’s important for teachers to be equipped with resources to help students overcome their post-COVID anxieties.
Read MoreSetting Up a Support System for a Senior Adult
Here are some tips for setting up a support system for the senior adult in your life, from finding clubs to establishing new hobbies.
Read MorePathways Students Recognize National Suicide Prevention Month
Wellspring’s School-Based Clinical Services reinforces the importance of connection and provides a resource for students in Carteret School District.
Read MoreJust a Reminder – September is Recovery Month
Every September we acknowledge National Recovery Month to educate that substance use treatment can enable those with disorders to live healthily.
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