Blog - Page 10 of 13 - Wellspring Center for Prevention

What is ‘Dry January’ and Its Possible Health Benefits?

January 3, 2022July 13, 2022

Abstaining from alcohol, even for a month, can be beneficial for your health. Here’s how Dry January can improve health and wellbeing.

December 10, 2021February 25, 2022

By Crystal Mutilitis, Clinician

December 3, 2021January 20, 2022

Here’s how you can find an appropriate addiction recovery program and face the challenges of recovering from alcohol or drug misuse.

December 2, 2021June 27, 2022

Learn about the best way to discuss drugs and alcohol with your kids in an effective manner to form healthy habits.

November 29, 2021June 27, 2022

Learn more about positive affirmations, their benefits, and how you can use them to train your mind to have a more positive mindset.

November 10, 2021January 24, 2022

Research shows an undeniable link between social media use, negative mental health, and low self esteem. Learn about teen social media use.

November 5, 2021June 30, 2022

Carteret High School students visited with therapy dogs from Attitudes in Reverse (AIR) to learn about mental health and animal therapy.

November 2, 2021June 27, 2022

As students return to school, it’s important for teachers to be equipped with resources to help students overcome their post-COVID anxieties.

October 26, 2021January 24, 2022

Here are some tips for setting up a support system for the senior adult in your life, from finding clubs to establishing new hobbies.

October 7, 2021June 30, 2022

Wellspring’s School-Based Clinical Services reinforces the importance of connection and provides a resource for students in Carteret School District.

September 10, 2021June 27, 2022

Every September we acknowledge National Recovery Month to educate that substance use treatment can enable those with disorders to live healthily.