Creating a Substance-Free Home Environment for Healthy Kids

Creating a Substance-Free Home Environment for Healthy Kids

Related Articles: Creating a substance-free home environment is crucial for the health and well-being of children and teens. By understanding the risks associated with substance use, parents can take informed steps to protect their children. Statistics from the CDC highlight the prevalence and dangers of substance use among youth, with significant numbers reporting the use…

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Top Outdoor Spots to De-Stress in Monmouth & Middlesex Counties

Top Outdoor Spots to De-Stress in Monmouth & Middlesex Counties

By Lizz Dinnigan, Preventionist Feeling stressed and overwhelmed? You’re not alone. Studies show that spending time in nature can lower cortisol levels and improve mood. If you’re looking for peaceful spots to unwind, Monmouth and Middlesex Counties offer plenty of scenic escapes. Releasing some of that tension and pressure is essential to our well-being. It’s…

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5 Ways to Handle Holiday Gatherings in Recovery

5 Ways to Handle Holiday Gatherings in Recovery

Related Articles: Choosing sobriety is a brave and difficult decision — and staying sober during the holiday season is even more challenging amid family gatherings, work events, and seasonal parties. For people in recovery, or those with loved ones in recovery, here are things you can do to make staying sober during the holidays easier…

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Navigating Mental Health for Workplace Success

Navigating Mental Health for Workplace Success

Related Articles: The intersection of mental health and the workplace is an increasingly vital area of focus in today’s fast-paced, high-stress world. Mental health issues, often overlooked in the professional environment, can significantly impact both the well-being of employees and the productivity of organizations. This article delves into the profound implications of mental health conditions…

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