Talking to your child about their substance use disorder is a tough conversation. Here are some tips to make the conversation easier.
Read More
Tips for Managing Chronic Conditions
1 in 3 Americans experience chronic pain, but taking proactive steps can improve overall health. These tips can help you manage chronic conditions.
Read More
How To Safely Store and Dispose of Your Excess Prescription Medications In Your Home
Leftover medications kept inside the home can pose a risk to both family and guests. Here’s how to safely store your medication and properly dispose of it.
Read More
The Impact of Addiction on Relationships and How to Repair Them
Addiction can have a profound impact on relationships. Whether it is a spouse, parent, child, or friend, addiction can cause feelings of betrayal, anger, and mistrust. It can be difficult to repair these relationships, but it is not impossible. Discover how addiction negatively affects relationships and five ways to repair relationships affected by addiction. How…
Read More
The Role of Family in Addiction Treatment and Recovery
Addiction is a complex issue affecting both the individual struggling with substance abuse and their family and loved ones. Addiction treatment and recovery often involve a collaborative effort between the individual, healthcare professionals, and their support system. The role of family in addiction treatment and recovery cannot be overstated, as their involvement can have a…
Read More
5 Ways To Overcome The Stigma Of Seeking Help For Addiction
Addiction is a complex and challenging disease that can have severe consequences on an individual’s physical, mental, and emotional well-being. Overcoming addiction is a challenging journey, and seeking help can be even more daunting due to the stigma attached to it. However, reaching out for support is a courageous and necessary step toward recovery. Understanding…
Read More
Supporting Mental Health in Schools: Metuchen High School’s Success Story
By Wellspring Staff The importance of addressing mental health in schools has been recognized as an essential aspect of a student’s well-being. Mental health services and programs have been put in place in many schools across the country to support students who may be struggling. Metuchen High School is one school that has benefitted from…
Read More
How to Be Healthy and Save Money in 2023
By Hazel Bridges, Contributing Writer Everyone gets excited about the new year because it is a chance to turn over a new leaf and become an all-new you. If some of your resolutions include saving money and getting in better physical shape, then we are here to tell you that you can do both at…
Read More
A Step-By-Step Guide to Talk to Your Middle Schooler About Negative Peer Pressure
Middle schoolers today face various types of peer pressure. Examples of good peer pressure may include developing good study habits, portraying excellent sportsmanship, and recommending great books to read. On the other hand, bad peer pressure may include skipping classes, bullying classmates, or committing crimes. Make your child feel comfortable coming to you with their…
Read More
Advocating for Your Own Health: The Basics
By Hazel Bridges, Contributing Writer Being your own advocate when it comes to your health is so important. No one cares more about your well-being than you do, so it’s imperative that you take charge of your health and ensure you’re getting the best possible care available. Wellspring Center for Prevention has listed some tried-and-tested…
Read More
Wellspring’s ASSIST Program Addresses Vaping in Schools
By: Jordan Indyk, Clinician for School Based Clinical Services In 2022, it was reported that 1 in 10 high school and middle school students have used e-cigarettes, among those youth more than 1 in 4 reported daily use. E-cigarette and vape usage is on the rise, students are starting at younger ages and frequency is…
Read More