9 Ways Busy Professionals Can Practice Self-Care

9 Ways Busy Professionals Can Practice Self-Care

Long hours. Tight deadlines. Constant notifications. When you’re always on the go, self-care often gets pushed aside. But a few small shifts in your daily routine can make a big difference in your health, focus, and energy. This article offers nine simple, effective self-care strategies tailored for busy professionals. From setting boundaries to boosting your…

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Older Adults and Cannabis, Phillipsburg Remembers, and More | Prevention News June 13, 2025

Older Adults and Cannabis, Phillipsburg Remembers, and More | Prevention News June 13, 2025

As summer begins, conversations around prevention, public health, and family well-being remain front and center. In this week’s edition of Prevention Pulse, we take a closer look at rising cannabis use among older adults, evolving trends in psychiatry, and local efforts to support recovery and remembrance in New Jersey.  We’re also highlighting upcoming CEU trainings…

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NY Overdose Deaths Drop, Teen Screen Time Tips, and Pink Cocaine Alert | Prevention News June 6, 2025

NY Overdose Deaths Drop, Teen Screen Time Tips, and Pink Cocaine Alert | Prevention News June 6, 2025

The latest issue of Prevention Pulse offers timely updates on addiction trends, mental health, and community wellness. Published weekly by Wellspring Center for Prevention, this newsletter keeps families, professionals, and advocates informed and engaged in building healthier communities. Addiction News & Policy Updates: Week of June 1, 2025 Each week, we spotlight key developments that…

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GLP-1 Poison Alerts, Opioid Funding & CPS Training | Prevention News May 30, 2025

GLP-1 Poison Alerts, Opioid Funding & CPS Training | Prevention News May 30, 2025

The latest issue of Prevention Pulse offers timely updates on addiction trends, drug safety concerns, and upcoming prevention training opportunities. Published weekly by Wellspring Center for Prevention, this newsletter keeps families, professionals, and community leaders informed and engaged in building healthier, more resilient communities. Addiction News & Policy Updates: Week of May 25, 2025 Staying…

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Teen Gambling: Warning Signs, Dangers, and How to Prevent It

Teen Gambling: Warning Signs, Dangers, and How to Prevent It

By Blake Birenkrant, Manalapan High School Gambling, by definition, is risking something of value, most of the time money, in exchange for the chance to win something greater in value than you risked, most of the time more money than you risked. Most gambling comes in the form of betting (another term for gambling) on…

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Phones in Schools: New Jersey’s Debate on Safety, Mental Health, and Learning

Phones in Schools: New Jersey’s Debate on Safety, Mental Health, and Learning

Related Articles: Smartphones are as common as backpacks in today’s classrooms, but should they be? In New Jersey, that question is at the center of a growing debate among parents, teachers, and lawmakers, with serious implications for students’ mental health, academic performance, and safety. The Push for a Statewide Ban Earlier this year, Governor Phil…

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Dunellen Teens Take a Stand Against Underage Drinking

Dunellen Teens Take a Stand Against Underage Drinking

Dunellen, NJ—As prom and graduation season kicks off across New Jersey, students at Dunellen High School are taking an active role in promoting youth safety and discouraging underage drinking. Members of the Stop Underage Drinking Students (SUDS) group recently participated in the Sticker Shock Campaign, a prevention initiative that targets adult behavior and raises awareness…

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