How to Avoid Overindulging During the Holidays: 7 Mindful Tips

How to Avoid Overindulging During the Holidays: 7 Mindful Tips

The holiday season often brings busy schedules, social gatherings, and added pressure around food and alcohol. For many individuals and families in New Jersey, these changes can make it harder to maintain healthy routines, increasing the risk of overindulging in food, drinks, or other habits tied to stress and celebration. Overindulgence during the holidays is…

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Building Emotional Resilience in Elementary Students

Building Emotional Resilience in Elementary Students

Related Articles:  Emotional resilience is a core skill that helps children manage stress, adapt to challenges, and recover from setbacks with confidence. For elementary students, building resilience early provides a foundation for navigating academic expectations, peer relationships, and the social pressures that emerge as they grow. Across New Jersey, educators and families are placing greater…

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The Health Effects of Teen Vaping and How to Prevent It

The Health Effects of Teen Vaping and How to Prevent It

By Blake Birenkrant, Manalapan High School  In the past, smoking used to be the norm in society for people of all ages, when its effects on health were mostly undiscovered. Today, smoking addiction, while still prevalent, has been taken over by addictions to vaping and other nicotine-related products. Teen vaping and youth nicotine use have…

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Supporting Veterans in New Jersey: Prevention, Mental Health, and Wellness Resources

Supporting Veterans in New Jersey: Prevention, Mental Health, and Wellness Resources

Each Veterans Day, we honor the courage and sacrifice of those who served. But true gratitude ensures that veterans have access to the wellness, mental health, and substance misuse prevention resources they deserve all year long. Many veterans face invisible wounds like post-traumatic stress, depression, or chronic pain. Without proper support, these challenges can lead…

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Carteret Junior High School Celebrates Respect Week & Drug-Free Red Ribbon Week

Carteret Junior High School Celebrates Respect Week & Drug-Free Red Ribbon Week

By Abigail Jarusiewicz, MSW Intern for The Path at Carteret Junior High School Carteret Junior High School Fosters Kindness and Awareness October was an exciting and productive month at Carteret Junior High School (CJHS), where the Path team hosted two major awareness campaigns: the Week of Respect and Red Ribbon Week. Both initiatives successfully engaged…

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Red Ribbon Week 2025 at Carteret High School

Red Ribbon Week 2025 at Carteret High School

By Namrata “Nimmi” Pandya October 23-31, 2025, was Red Ribbon Week at Carteret High School (CHS)! Red Ribbon Week is an awareness campaign sponsored by National Family Partnership (NFP), a nonprofit founded in 1980 by concerned parents out of a desire to keep their children safe. Red Ribbon Week’s mission is to “lead and support…

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