Category: Prevention Today

Related Articles: Choosing sobriety is a brave and difficult decision — and staying sober during the holiday season is even more challenging amid family gatherings, work events, and seasonal parties. For people in recovery, or those with loved ones in recovery, here are things you can do to make staying sober during the holidays easier…

Related Articles: The intersection of mental health and the workplace is an increasingly vital area of focus in today’s fast-paced, high-stress world. Mental health issues, often overlooked in the professional environment, can significantly impact both the well-being of employees and the productivity of organizations. This article delves into the profound implications of mental health conditions…

While technology has increased connectivity, sometimes it can be too much. A digital detox can help users refocus and become more intentional with their time.

Community-based prevention programs, like Wellspring Center for Prevention, are designed to address social and health issues in specific communities. Discover what community-based prevention programs are, their role in the larger community, benefits, challenges, and the overall impact these initiatives have.

Learn more about positive affirmations, their benefits, and how you can use them to train your mind to have a more positive mindset.

Related Articles: Substance misuse recovery is a complex and individualized journey that involves several key stages. Understanding these stages can help families provide the necessary support to their loved ones, making the recovery process more manageable and effective.  Each stage of recovery plays a critical role in the overall journey towards sobriety, from recognizing the…

Prevention education is important for children of all ages, and teachers play an important role. Here’s what you can do.

Becoming a certified prevention specialist requires passing the certification exam. Here are five study tips to help you prepare.

When a loved one battles addiction, we often end up enabling the addiction rather than protecting the person trapped within it.

By Nicki Francis, Coordinator of Monmouth County Programs On February 14th our Grandparent Support Group met for our monthly meeting. This was no ordinary meeting. This meeting was special for so many reasons. The Grandparent Support Group was created to help grandparents who were struggling with raising their grandchildren. It is a collaboration with Wellspring…

Related Articles Whether family members are forthcoming regarding their recovery process or not, if you have a loved one recovering from substance misuse, it’s important to understand how deeply your interaction and communication with them play a role. Discover some helpful tips for effectively communicating with family members recovering from addiction.  Learn about their history…