Information & Referral

If you have come to our site seeking information, guidance, or referral services for yourself or another person, you have come to the right place. Wellspring is here to provide education and support to those who need assistance confronting the disease of alcoholism and drug dependence.

Information & Referral

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Treatment Referrals
Suffering from an addiction problem? We can help you find a treatment facility. You can either browse through our local Treatment Directory, allow us to make suggested referrals by using our self-administered Screening Tool, or if you prefer speaking with one of our professionals, call our confidential Referral Helpline. We are available Monday through Friday from 8 a.m. to 9 p.m. You can also contact us via email at mail@wellspringprevention.org. While not intended to diagnose a substance abuse problem, each of these options will help narrow your search for a program that best meets your needs. Note that the options provided do not represent an exhaustive list of all available programs or constitute an endorsement of particular programs. However, these are programs we have worked with and have consistently received positive feedback from those who have accessed their services. If you live outside of Middlesex County New Jersey, you can get help now by calling the New Jersey Addiction Services Hotline anytime at 844-276-2777. You can also access the New Jersey Mental Health Cares Information and Referral Helpline at 1-866-202-HELP (4357).
If you live outside of New Jersey, reach out to the National Council on Alcoholism and Drug Dependence at www.ncadd.org or 212-269-7797 to find your nearest local resources.
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Jason Surks Memorial Resource Center
The Jason Surks Memorial Prevention Resource Center at Wellspring serves as a clearinghouse for free information about alcohol, tobacco and other drugs. Explore our vast collection of online information and helpful links, or visit us at our East Brunswick, NJ location to access free pamphlets, posters and DVD lending library.
More than just a physical and web-based library, our Resource Center is people. If you need assistance planning an educational program, need information for a health fair, or would like to contract with our staff to provide presentations in your community, please call us at 732-254-3344 or send us an email request at info@wellspringprevention.org.

2015 Dietary Guidelines for Americans

image Every five years, the federal government establishes dietary guidelines to help Americans live healthier lives.

The 2015 Dietary Guidelines Advisory Committee, established by the Departments of Health and Human Services and Agriculture, changed the base for "moderate" drinking from a daily number to an average daily consumption.

The proposed Guidelines state, "Moderate alcohol consumption—Average daily consumption of up to one drink per day for women and up to two drinks per day for men, with no more than three drinks in any single day for women and no more than four drinks in any single day for men. One drink is defined as 12 fl. Oz. of regular beer, 5 fl. Oz. of wine, or 1.5 fl. Oz. of distilled spirits."

NCADD wrote in opposition to the changes, stating, "The scientific evidence does not support increasing amounts defined as 'moderate' and, in fact, has shown that even the amounts in the current Guidelines (two drinks per day for men, one per day for women) can increase likelihood of diseases such as breast cancer, hypertension and heart disease."

The letter urged the Committee to maintain the current 'moderate' drinking guidelines and to eliminate the references to the health benefits that may be derived from alcohol use.

For a better understand of Understanding Alcohol and Alcoholism, please click here.

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