Stress can take its toll on many professionals – including prevention specialists. This course will describe the role stress plays and the impact on one's professional and personal life. It describes effective methods of caring for oneself and working on keeping a balance between one's work and personal lives. Participants reflect on healthy and unhealthy ways of dealing with stress including the use of alcohol and other drugs and learn to adopt and model healthy behaviors.
NOTE: This is a three (3) hour course. Three (3) CEUs provided
Instructor: Heather Ward, MSW, LSW, CPS
Please note: If you are using a purchase order to pay for this class, there will be an additional $6.00 charged for processing, per class!
The Wellness Center for Prevention has instituted a new "No Show" policy that will result in a $15 fee assessed to any individual who fails to show up for a class or event held at or by the agency for which a fee is required. Individuals who cancel their appointments at least 24 hours in advance will not be charged a fee.