Information & Referral

If you have come to our site seeking information, guidance, or referral services for yourself or another person, you have come to the right place. Wellspring is here to provide education and support to those who need assistance confronting the disease of alcoholism and drug dependence.

Information & Referral

Treatment Referrals
Suffering from an addiction problem? We can help you find a treatment facility. You can either browse through our local Treatment Directory, allow us to make suggested referrals by using our self-administered Screening Tool, or if you prefer speaking with one of our professionals, call our confidential Referral Helpline. We are available Monday through Friday from 8 a.m. to 9 p.m. You can also contact us via email at While not intended to diagnose a substance abuse problem, each of these options will help narrow your search for a program that best meets your needs. Note that the options provided do not represent an exhaustive list of all available programs or constitute an endorsement of particular programs. However, these are programs we have worked with and have consistently received positive feedback from those who have accessed their services. If you live outside of Middlesex County New Jersey, you can get help now by calling the New Jersey Addiction Services Hotline anytime at 844-276-2777. You can also access the New Jersey Mental Health Cares Information and Referral Helpline at 1-866-202-HELP (4357).
If you live outside of New Jersey, reach out to the National Council on Alcoholism and Drug Dependence at or 212-269-7797 to find your nearest local resources.
Jason Surks Memorial Resource Center
The Jason Surks Memorial Prevention Resource Center at Wellspring serves as a clearinghouse for free information about alcohol, tobacco and other drugs. Explore our vast collection of online information and helpful links, or visit us at our East Brunswick, NJ location to access free pamphlets, posters and DVD lending library.
More than just a physical and web-based library, our Resource Center is people. If you need assistance planning an educational program, need information for a health fair, or would like to contract with our staff to provide presentations in your community, please call us at 732-254-3344 or send us an email request at

'Fear of Missing Out' Linked to Alcohol Harm in Students


University students who have a greater "fear of missing out" (FoMO) are much more likely to experience negative consequences from drinking alcohol, new University of Otago psychology research suggests.

FoMO refers to the uneasy and often all-consuming sense that friends or others are having rewarding experiences from which one is absent. It is characterized by a desire to remain socially connected and may manifest itself as a form of social anxiety, according to

The Otago Department of Psychology researchers have now published what is believed to be the first research examining FoMO, alcohol use, and alcohol-related consequences in university students.

Their study appears in the journal Annals of Neuroscience and Psychology.

In two separate studies, a total of 432 students took a psychometric test to measure their FoMO level and completed an alcohol consequences questionnaire. In the first study, the students were then asked about their alcohol use over the past 30 days, and in the second study they reported their alcohol use on a daily basis over a fortnight.

The 10-item FoMO scale asked participants how strongly they agreed with statements such as "when I miss out on a planned get-together it bothers me" and "I fear others have more rewarding experiences than me".

Department of Psychology PhD candidate and study co-author Jayde Flett says that those who scored highly on the FoMO scale reported twice as many instances of alcohol-related negative consequences over the past three months than those low in the trait.

"In both studies, participants higher in FoMO were more likely to have reported 'feeling badly about myself', having 'said embarrassing things', or 'done impulsive things that [they] later regretted' when drinking. Additionally, they were more likely to have had 'less energy', 'had a hangover', or have 'not remembered stretches of the night,' Ms Flett says.

In the second study, which had a broader sample than the first, those higher in FoMO were more likely to have "taken foolish risks when drinking", "became rude or obnoxious", and "drank alcohol on nights that they had not planned".

Across both studies, higher FoMO scores were associated with experiencing more negative alcohol-related consequences but not overall higher alcohol use.

Ms Flett and her co-authors concluded that "to reduce alcohol-related harm within the student population, it may be important to address social factors such as FoMO that may drive people towards riskier behavior surrounding alcohol use".

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